Zuppa toscana di magro alla contadina Tuscan vegetarian peasant soup

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A recipe to celebrate Artusi, the first gourmet of newly made Italy, here the link for another recipe from Artusi’s book.libro artusi

Artusi, highly patriotic, with his “Science in the Kitchen and the Art of Eating Well” aimed to contribute to the makings of the national culture. Although this book includes recipes mainly from Tuscany and Emilia Romagna, Artusi made reference to varied local Italian cuisines. Artusi clearly wanted to celebrate the gastronomic richness of the recently united Italy

Storia di un libro che rassomiglia alla storia di Cenerentola (Story of a book similar to Cinderella, Artusi in the introduction of the 6thedition,1902)

Artusi recipes’ manuscript was reject by a number of publisher and so he had to resort to publishing it at his own expense in 1891. But as Cinderella at the ball it was very well received, not only by the ladies who had first encouraged him, but also by very influential figures such as Paolo Mantegazza, a well known anthropologist and senator of the newly born Kingdom of Italy who publicly praised and supported the book and its author thus: « in giving us this book you have done a very good thing and I therefore wish you one hundred editions».

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The recipe I present is very similar to the one included in Artusi original book, but as person who lived the first 23 years of her life in Tuscany, I propose the version that my mother used to prepare for me on rainy days as comfort food.

INGREDIENTS

To prepare the beans

300 gr dried Cannellini

1 spring thyme

1 bay leaf

1 spring rosemary

 

 

For the soup

250 gr Lacinato kale leaves

1/4 Green or Savoy cabbage

1 potato

1 carrot

1 stick celery

1 small onion

2 cloves garlic

8 tbsp extra-virgin olive oil

1 cup (200 g) tomato puree

1 tsp black pepper

to taste table salt

 

 

btrINSTRUCTIONS

  • Soak the beans 12 hours into fresh water, then rinse and boil into a pot covered with water about 1 hour, along with 1 bay leaf, rosemary and thyme. Cook the beans until perfectly soft. Remouve, bay leaf, rosemary and thymeTake a cup of beans and with a blender, blend the rest of the beans in their broth.
  • Prepare the Soffritto: the basic Italian sautéed vegetables. Peel and cut the onion into halves, then reduce into thin slices. After that, peel and slice the carrots, then peel and crush the cloves of garlic. Finally, slice the stick of celery.
  • Pour all these vegetables into a thick-bottomed heavy pot, along with 4 tbsp of extra-virgin olive oil. and sauté over medium heat, stirring as needed, until the vegetables become tender and translucent.
  • Reduce the Lacinato kale and the cabbage into flakes of different sizes. After that, peel and dice the potato.
  • Once the Soffritto is ready, add the potato, kale, and cabbage, and sautè 10 minutes. Then, add the tomato puree, the thyme, the beans broth.
  • Cover with the lid, set the flame to let the Ribollita simmer very gently, and cook 2 hours. If necessary, add more broth a ladle at a time.
  • Finally, add the the whole beans, and cook 30 minutes more, stirring as needed. Add salt to taste.
  • Serve with pouring a generous amount of olive oil

Enjoy!

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A Soup for Nazim

I don’t want to present the famous Turkish Poet Nazim Hikmet,

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Better to introduce him in his poetic words:

 

Autobiography (1962)

by Nâzım Hikmet

I was born in 1902

I never once went back to my birthplace

I don’t like to turn back

at three I served as a pasha’s grandson in Aleppo

at nineteen as a student at Moscow Communist University

at forty-nine I was back in Moscow as the Tcheka Party’s guest

and I’ve been a poet since I was fourteen

some people know all about plants some about fish

I know separation

some people know the names of the stars by heart

I recite absences

I’ve slept in prisons and in grand hotels

I’ve known hunger even a hunger strike and there’s almost no food

I haven’t tasted

at thirty they wanted to hang me

at forty-eight to give me the Peace Prize

which they did

at thirty-six I covered four square meters of concrete in half a year

at fifty-nine I flew from Prague to Havana in eighteen hours

I never saw Lenin I stood watch at his coffin in ’24

in ’61 the tomb I visit is his books

they tried to tear me away from my party

it didn’t work

nor was I crushed under the falling idols

in ’51 I sailed with a young friend into the teeth of death

in ’52 I spent four months flat on my back with a broken heart

waiting to die

I was jealous of the women I loved

I didn’t envy Charlie Chaplin one bit

I deceived my women

I never talked my friends’ backs

I drank but not every day

I earned my bread money honestly what happiness

out of embarrassment for others I lied

I lied so as not to hurt someone else

but I also lied for no reason at all

I’ve ridden in trains planes and cars

most people don’t get the chance

I went to opera

most people haven’t even heard of the opera

and since ’21 I haven’t gone to the places most people visit

mosques churches temples synagogues sorcerers

but I’ve had my coffee grounds read

my writings are published in thirty or forty languages

in my Turkey in my Turkish they’re banned

cancer hasn’t caught up with me yet

and nothing says it will

I’ll never be a prime minister or anything like that

and I wouldn’t want such a life

nor did I go to war

or burrow in bomb shelters in the bottom of the night

and I never had to take to the road under diving planes

but I fell in love at almost sixty

in short comrades

even if today in Berlin I’m croaking of grief

I can say I’ve lived like a human being

and who knows

how much longer I’ll live

what else will happen to me

Soup for Nazim Hikmet
Turkish red lentil soup

As Nazim himself says in this poem, he tasted any kind of food but I was lucky enough to get acquainted with his Italian translator and friend, the late Joyce Lussu and in one of our conversations she told me of the preference of Nazim for the simple and humble of country.

So here the recipe for the Turkish red lentil soup: 5 minutes to prepare, low in calories, healthy, full of good nutrients a real food for the soul…

Ingredients

  • 1 cup red lentils
    1  onion, finely diced
    1  carrot, diced
  • 1 small potato, diced
    ½ teaspoon dried mint
    ¼ teaspoon red pepper flakes
    6 cups of homemade broth

Directions

  1. Rinse the lentils 2 or 3 times
  2. In a large pot over medium-high heat, put he lentils, potato, carrot, onion, broth, and salt. Bring the soup to a boil.
  3. After it has come to a boil, reduce heat to medium-low, cover the pot until the lentils have fallen apart and the carrots are completely cooked.
  4. After the soup has cooked and the lentils are tender, blend the soup and add more salt if necessary.
  5. Serve the soup with a sprinkle of mint and red pepper flakes, wedges of lemon, and toasted bread.

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